This text will be replaced by the player
Don't just survive - thrive! Eat foods that are grass fed, anti-inflammatory, unrefined, in-season, ethically raised, nutrient dense, chemical- and hormone-free, natural, local, organic where possible, wild caught. Eat healthy fats. Avoid grains, legumes, sugar, processed foods, and maybe even dairy. Be active.
Tuesday, July 6, 2010
The Importance of Vitamin D
I plan on providing a series of articles on Vitamin D and it's benefits (and what the lack of vitamin d will cause). In the meantime, Mike Adams, the Health Ranger from Natural News, has just released a 23 minute video on Vitamin D. Please watch it!
Labels:
Vitamin D,
Vitamin D deficiency
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment