You'll probably see more recipes as I go, here, too - tonight I'll be posting my mayo recipe. For now, though, go check out the FFF blog and surf around on the other Fierce Friends blogs. Oh - and for any of my lady followers who are FIERCE, FIT, and FEARLESS (or want to be), wanna learn about IF and heavy lifting, check out the FB group. You have to be accepted by a moderator, so no boys allowed!
Don't just survive - thrive! Eat foods that are grass fed, anti-inflammatory, unrefined, in-season, ethically raised, nutrient dense, chemical- and hormone-free, natural, local, organic where possible, wild caught. Eat healthy fats. Avoid grains, legumes, sugar, processed foods, and maybe even dairy. Be active.
Friday, October 21, 2011
Shout Out to Fierce Fit Fearless
So..I would not be where I am today if not for the Fierce Fit Fearless facebook group. It's a closed group for women only, whose interests lie in IF and heavy lifting and being FIERCE. Jenn (the FB group owner) just started a blog, and I'm a featured "Fierce Friend" in the sidebar! How awesome is that! I'll be doing some feature blogs and stuff.
You'll probably see more recipes as I go, here, too - tonight I'll be posting my mayo recipe. For now, though, go check out the FFF blog and surf around on the other Fierce Friends blogs. Oh - and for any of my lady followers who are FIERCE, FIT, and FEARLESS (or want to be), wanna learn about IF and heavy lifting, check out the FB group. You have to be accepted by a moderator, so no boys allowed!
You'll probably see more recipes as I go, here, too - tonight I'll be posting my mayo recipe. For now, though, go check out the FFF blog and surf around on the other Fierce Friends blogs. Oh - and for any of my lady followers who are FIERCE, FIT, and FEARLESS (or want to be), wanna learn about IF and heavy lifting, check out the FB group. You have to be accepted by a moderator, so no boys allowed!
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